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Summer Zucchini Salad

Summer Zucchini Salad

Summer Zucchini Salad is a delightful and vibrant dish that perfectly encapsulates the essence of summer. This refreshing salad features crisp zucchini, juicy cherry tomatoes, and creamy feta cheese, creating a medley of flavors and textures that are both satisfying and nutritious.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium fresh zucchinis (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup fresh basil leaves (torn)
  • 1/3 cup crumbled feta cheese
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash zucchinis under cold water and slice them into thin rounds or half-moons.
  2. In a large bowl, combine sliced zucchini, halved cherry tomatoes, and thinly sliced red onion.
  3. Tear fresh basil leaves over the mixture and sprinkle crumbled feta cheese evenly on top.
  4. In a small bowl, whisk together olive oil and lemon juice until emulsified; season with salt and pepper.
  5. Pour the dressing over the salad and gently toss until all ingredients are well coated.
  • Author: Dahlia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Use fresh ingredients for maximum flavor. Experiment with adding other vegetables like cucumbers or bell peppers. Chill the salad before serving for enhanced freshness.