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Summer Fruit Salad

Summer Fruit Salad

This Summer Fruit Salad is a vibrant and refreshing medley that showcases the best of seasonal fruits. With juicy stone fruits and luscious berries, all drizzled with a zesty lemon maple thyme dressing, this salad is perfect for warm days, picnics, or as a delightful side dish at gatherings. Its bright colors and sweet flavors will impress everyone at your table while providing a healthy option that’s easy to prepare. In just under 20 minutes, you can whip up this delicious treat that not only tastes good but also looks stunning.

  • Total Time: 15 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4–6 cups sliced stone fruit (cherries, peaches, plums, apricots, nectarines)
  • 2 cups blueberries
  • 2 cups blackberries
  • 2 tbsp lemon juice
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • Pinch of salt
  • 1 tsp fresh thyme

Instructions

  1. Slice your chosen stone fruits thinly and pit cherries if needed.
  2. In a large bowl, combine all the sliced stone fruits with blueberries and blackberries.
  3. In a small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and fresh thyme until well combined.
  4. Pour the dressing over the mixed fruit and gently toss to coat evenly.
  5. Enjoy immediately or chill in the refrigerator for an hour before serving for enhanced flavors.
  • Author: Dahlia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Choose ripe fruits for the best flavor. Experiment with different herbs like mint or basil for added freshness. Adjust sweetness by tasting the dressing first.