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Strawberry Shortcake Energy Bites

Strawberry Shortcake Energy Bites

Snack on something delightful and nutritious with these Strawberry Shortcake Energy Bites! Bursting with the vibrant flavors of strawberries and creamy cashew goodness, these no-bake bites are perfect for any time of day. Quick to prepare in just 20 minutes, they combine wholesome ingredients like rolled oats, cashews, and pure maple syrup to create a guilt-free indulgence. Whether you need a mid-afternoon pick-me-up or a sweet treat for your next gathering, these energy bites are versatile and easy to make. Plus, they’re vegan-friendly and packed with protein, making them an ideal choice for anyone seeking a healthy snack option.

  • Total Time: 42 minute
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted
  • 1 cup freeze-dried strawberries, crushed
  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. In a food processor, pulse rolled oats and raw cashews until fine.
  2. Add pitted Medjool dates and pulse until finely chopped.
  3. Mix in cashew butter, maple syrup, vanilla extract, and salt until sticky dough forms.
  4. Transfer to a bowl; fold in crushed freeze-dried strawberries.
  5. Roll into small balls using a cookie scoop; arrange on parchment paper.
  6. Freeze for 20-30 minutes until firm.
  7. Melt white chocolate chips with coconut oil; drizzle over bites and garnish with more strawberries.
  8. Chill briefly to set before storing in an airtight container.
  • Author: Dahlia
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Feel free to swap freeze-dried strawberries with other fruits like blueberries or raspberries for variety. Adjust sweetness by tweaking the amount of maple syrup used.