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steak and shrimp stir fry

Steak and Shrimp Stir Fry

Indulge in a delightful steak and shrimp stir fry that’s quick to prepare and bursting with flavor. This dish harmoniously combines tender flank steak and succulent shrimp, tossed with vibrant vegetables like bell peppers, broccoli, and carrots. Enhanced by a savory soy sauce marinade, it’s perfect for busy weeknights or casual get-togethers. The versatility of this stir fry allows you to mix in your favorite veggies or proteins, making it a customizable meal that everyone will love. In just 20 minutes, you can create a visually stunning and nutritious dinner that’s sure to impress.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound flank steak (thinly sliced against the grain)
  • 1 pound shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 2 green onions (chopped)
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions

  1. Slice flank steak against the grain into thin strips.
  2. In a bowl, combine the steak with soy sauce and cornstarch; let marinate for 10 minutes.
  3. Heat vegetable oil in a wok over medium-high heat.
  4. Stir-fry the marinated steak until browned (2–3 minutes); remove from the pan.
  5. In the same wok, cook shrimp until pink (3–4 minutes).
  6. Add sliced bell pepper, broccoli, carrot, garlic, and ginger; stir-fry until vegetables are tender-crisp.
  7. Return the steak to the pan; mix everything well for another minute.
  8. Season with salt and pepper; garnish with green onions and sesame seeds before serving.
  • Author: Dahlia
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: Feel free to substitute vegetables based on your preference—snap peas or zucchini work great! Serve over jasmine rice or noodles for a complete meal. Make it gluten-free by using tamari instead of soy sauce.