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Sesame Chicken Salad

Sesame Chicken Salad

Indulge in the vibrant and refreshing flavors of this Sesame Chicken Salad, a delightful dish that combines crunchy textures with creamy elements for a satisfying meal. This salad features tender pieces of chicken, fresh vegetables, and a zesty sesame vinaigrette that brings everything together beautifully. Perfect for lunch, dinner, or as an eye-catching side at gatherings, this recipe is not only easy to prepare but also customizable to suit your preferences. Whether you enjoy it on its own or as part of a larger spread, this salad is sure to impress and nourish.

  • Total Time: 39 minute
  • Yield: Serves 4-6 1x

Ingredients

Scale
  • 14-ounce bag coleslaw or 7 cups shredded cabbage
  • 2 cups diced or shredded cooked chicken
  • 1 cup loosely-packed chopped cilantro
  • 2/3 cup sliced green onions
  • 2/3 cup sliced or slivered almonds, toasted
  • 1/2 cup shredded carrots
  • 1 avocado, peeled, pitted and diced
  • toasted sesame seeds, for sprinkling
  • 2 tablespoons avocado oil or olive oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon low-sodium soy sauce or tamari
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon ground ginger
  • 1 small garlic clove, pressed or minced or 1/4 teaspoon garlic powder
  • a few twists of freshly-cracked black pepper

Instructions

  1. In a small bowl or mason jar, whisk together or shake until combined: avocado oil or olive oil, rice vinegar, low-sodium soy sauce or tamari, maple syrup or honey, toasted sesame oil, ground ginger, garlic clove, and black pepper.
  2. In a large mixing bowl, add coleslaw, diced chicken, chopped cilantro, sliced green onions, toasted almonds, shredded carrots, and diced avocado.
  3. Drizzle the prepared vinaigrette over the salad mixture.
  4. Toss everything together gently until well combined.
  5. Serve immediately topped with toasted sesame seeds as a garnish for added crunch.
  • Author: Dahlia
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: Use fresh ingredients for the best flavor. Substitute chicken with turkey or beef if desired. Toast your almonds for an extra crunch. Let the salad sit for 15–30 minutes before serving to enhance flavor melding.