Ingredients
Scale
- 1/2 cantaloupe melon
- 8 ounces fresh mozzarella balls
- 2 cups arugula
- 8 slices turkey
- Salt and pepper to taste
- 2 teaspoons lemon juice
- 2 tablespoons olive oil
- 3 tablespoons red onions
Instructions
- Using a melon baller, scoop out cantaloupe into balls and place them in a large bowl along with mozzarella balls.
- Add salt, pepper, lemon juice, and olive oil to the bowl and gently toss to combine.
- Serve the melon and mozzarella mixture over arugula and top with torn turkey slices and sliced red onions.
- Enjoy immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 7g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Choose ripe cantaloupes for optimal sweetness. Consider adding fresh herbs like basil or mint for extra flavor. For added crunch, include toasted nuts or seeds.