Ingredients
- 4 salmon fillets
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper
Instructions
- Gather and chop the sun-dried tomatoes, then mince the garlic.
- Heat olive oil and butter in a skillet over medium heat until melted.
- Cook salmon fillets skin-side down for about 3-4 minutes until golden brown. Flip carefully.
- Add garlic and sun-dried tomatoes around the salmon; sauté for 1 minute until fragrant.
- Stir in heavy cream and chicken broth, then sprinkle with Parmesan cheese, thyme, basil, salt, and pepper. Simmer for 5-7 minutes until sauce thickens.
- Serve garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (approximately 150g)
- Calories: 405
- Sugar: 2g
- Sodium: 550mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 95mg
Keywords: For added flavor, consider using fresh herbs instead of dried ones—just double the amount needed. Ensure your salmon is fresh for the best taste and texture. Serve alongside roasted vegetables or grains like quinoa for a complete meal.