Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons honey
- 1 tablespoon chopped chipotle peppers in adobo sauce
- Cooked white or brown rice
- 1/2 cup black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup corn (fresh, canned, or frozen)
- 1 small avocado, sliced
- Juice of 1/2 lime
- 2 tablespoons olive oil (for dressing)
- 1 tablespoon lime juice (for dressing)
- 1/2 teaspoon honey (for dressing)
- 1/2 teaspoon garlic powder (for dressing)
- 1/4 teaspoon salt (for dressing)
- 1/4 teaspoon black pepper (for dressing)
Instructions
- In a bowl, whisk together honey, chipotle peppers, smoked paprika, garlic powder, cumin, salt, black pepper, and lime juice.
- Heat olive oil in a skillet over medium-high heat. Season chicken with salt and pepper and cook for 6–8 minutes per side until golden brown and fully cooked.
- Drizzle the honey chipotle sauce over the cooked chicken and let it rest before slicing into strips.
- In bowls, assemble rice as the base followed by black beans, cherry tomatoes, corn, avocado slices, and cilantro.
- For optional lime dressing, whisk olive oil with lime juice, honey, garlic powder, salt, and black pepper before drizzling over the assembled bowls.
- Top with sliced chicken just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 15g
- Sodium: 780mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 29g
- Cholesterol: 80mg
Keywords: Feel free to marinate the chicken in the sauce for deeper flavor. To reduce carbs, substitute rice with cauliflower rice. Customize toppings based on what's available—try adding bell peppers or zucchini for extra color.