Ingredients
Scale
- 600g boneless skinless chicken thighs
- 4 tablespoons light mayonnaise
- 2 teaspoons sriracha
- 1–2 tablespoons water
- 640g cooked jasmine rice or sushi rice
- 200g fresh pineapple, diced
- 1 cup cooked edamame beans
- 1 carrot, julienned
- 140g avocado, diced
- 3 tablespoons soy sauce
- 3 tablespoons maple syrup
- 1 tablespoon apple vinegar
- 1 tablespoon tomato paste
- 2 teaspoons sesame oil
- 2 teaspoons grated garlic
- 2 teaspoons grated ginger
- 1 teaspoon onion powder
- 2 teaspoons sesame oil
- 3 spring onions, sliced (green part only)
- 2 baby cucumbers, halved and sliced
- 1 teaspoon toasted sesame seeds
Instructions
- In a small bowl, mix light mayonnaise and sriracha; add water until desired consistency is achieved.
- In another bowl, whisk soy sauce, maple syrup, apple vinegar, pineapple juice, tomato paste, sesame oil, and sriracha.
- Heat a large pan over medium-high heat; cook the chicken with garlic and ginger until golden brown. Remove and set aside.
- In the same pan, pour in the sauce and bring to a bubble. Return the chicken to cook until caramelized.
- Assemble bowls with rice as the base; top with chicken, veggies (pineapple, edamame, avocado), and drizzle with spicy mayo.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 580
- Sugar: 12g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 120mg
Keywords: For added crunch and flavor variations, consider topping your poke bowl with seaweed salad or pickled vegetables. To save time during meal prep, cook extra rice and chicken for easy lunches throughout the week.