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Cream of Spring Vegetable Soup

Cream of Spring Vegetable Soup

Cream of Spring Vegetable Soup is a vibrant and nourishing dish that celebrates the freshness of seasonal produce. This delightful soup features a medley of baby carrots, bok choy, and red potatoes simmered in a creamy coconut milk broth, making it both light and satisfying. Perfect for a warm spring day, this dairy-free recipe is easy to prepare in just 30 minutes. Whether served hot as a comforting main course or chilled as an elegant appetizer, this soup is versatile enough for any occasion. Garnished with fresh herbs, it’s a beautiful addition to your spring dining table.

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 2 cups baby carrots, halved
  • 3 small red potatoes, thinly sliced
  • 2 heads baby bok choy, halved
  • 4 cups vegetable broth
  • 1 cup unsweetened coconut milk
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until soft.
  2. Stir in baby carrots and red potatoes; cook for 2 minutes.
  3. Pour in vegetable broth; bring to a gentle simmer and cook for 10–12 minutes until vegetables are fork-tender.
  4. Add bok choy and simmer for another 5 minutes until wilted.
  5. Stir in coconut milk, thyme, salt, and pepper; simmer gently for 2–3 minutes.
  6. Ladle into bowls and garnish with fresh herbs before serving.
  • Author: Dahlia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 175
  • Sugar: 7g
  • Sodium: 640mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Feel free to customize by adding seasonal vegetables like peas or asparagus. For extra creaminess, blend part of the soup before serving. This soup can be made ahead of time and stored in the refrigerator or freezer.