Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup flour
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons Kosher salt
- 4 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 tablespoons fresh lemon juice
- 3 tablespoons drained capers
Instructions
- In a large Ziploc bag, mix flour, paprika, salt, and pepper.
- Pound chicken breasts between wax paper to about 1/4-inch thickness.
- Coat each breast in the flour mixture and shake off excess.
- Heat butter and olive oil in a skillet over medium heat.
- Sauté chicken for about 2-3 minutes per side until golden brown; transfer to an oven-safe dish to keep warm.
- Add water and lemon juice to the skillet, scraping the bottom for flavor; pour over chicken before serving.
- Garnish with capers and lemon slices if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 310
- Sugar: 0g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
Keywords: For added flavor, consider marinating the chicken in lemon juice for an hour before cooking. Feel free to substitute chicken with turkey or thinly sliced beef for a different protein option. Serve alongside garlic sautéed spinach or quinoa salad for a balanced meal.