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Butter Poached Lobster Tails Recipe

Butter Poached Lobster Tails

Indulge in the luxurious flavors of Butter Poached Lobster Tails, a dish that elevates any dining experience. This recipe combines succulent lobster tails with a rich garlic and lemon butter sauce, resulting in tender, flavorful seafood that’s sure to impress at special occasions or intimate dinners. Perfectly cooked in just 20 minutes, these lobster tails offer a gourmet touch without the hassle. Serve them alongside garlic bread, fresh greens, or your favorite side dishes for an elegant meal that will leave your guests raving.

  • Total Time: 20 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 12 tablespoons butter (1.5 sticks)
  • 6 medium lobster tails
  • 4 cloves garlic, minced
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Fresh parsley and lemon wedges for garnish (optional)

Instructions

  1. Prepare the lobster tails by cracking the shell and gently pulling out the meat while keeping it attached at the base.
  2. Dry the lobster tails with paper towels and season with salt and pepper.
  3. In a large skillet over medium-low heat, melt butter and add minced garlic. Stir until fragrant.
  4. Gently place lobster tails in the skillet and cook for 2-4 minutes on each side until opaque.
  5. Squeeze fresh lemon juice over cooked tails before serving and garnish with parsley.
  • Author: Dahlia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 lobster tail (approximately 85g)
  • Calories: 310
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 26g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 110mg

Keywords: Maintain medium-low heat to prevent burning the garlic. Fresh lobster yields better flavor; avoid frozen if possible. Serve with sides like garlic bread or light salads for balance.