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Avocado Mango Salad with Zesty Lime Dressing

Avocado Mango Salad with Zesty Lime Dressing

Indulge in the vibrant flavors of Avocado Mango Salad with Zesty Lime Dressing, a refreshing dish that’s perfect for any occasion. This salad combines creamy avocado and sweet mango, drizzled with a tangy lime dressing that brightens every bite. Ideal for summer barbecues, light lunches, or as a colorful side dish, it’s packed with nutrients and bursting with flavor. Simple to make yet impressive in presentation, this salad is sure to please your guests and elevate your dining experience.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 2 ripe avocados, diced
  • 1 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh cilantro, chopped
  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Dice the mangoes and avocados into bite-sized pieces. Thinly slice the red onion and halve the cherry tomatoes. Chop the cilantro.
  2. In a mixing bowl or blender, combine lime juice, olive oil, minced garlic, salt, and pepper. Whisk or blend until smooth.
  3. In a large bowl, combine diced mangoes, avocados, cherry tomatoes, red onion, and cilantro. Drizzle the lime dressing over the ingredients and gently toss to mix.
  4. Serve immediately or chill for about 15 minutes to allow flavors to meld.
  • Author: Dahlia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 280
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Use ripe fruits for maximum flavor; they should yield slightly when pressed. Customize by adding nuts for crunch or other fruits like pineapple for variety. Enjoy as a standalone meal or alongside grilled chicken for added protein.