Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Arugula Peach Salad

Arugula Peach Salad

Elevate your summer dining experience with this vibrant Arugula Peach Salad, a delightful medley of spicy arugula, juicy peaches, and cherries, all drizzled with a zesty dressing. Perfect for warm-weather gatherings, this refreshing salad combines the sweetness of fresh fruit with the peppery bite of arugula, creating a delicious contrast that will impress your guests.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cups arugula
  • 3 peaches (pitted and cut into wedges)
  • 1 cup fresh cherries (pitted and halved)
  • 1 tbsp fresh mint (finely chopped)
  • 1 tbsp fresh basil (finely chopped)
  • 2 tbsp fresh lime juice
  • 1 tbsp maple syrup (or agave syrup)

Instructions

  1. Add arugula to a large salad bowl.
  2. Slice peaches into wedges and halve the cherries.
  3. Rinse the cherries under cold water to remove excess juice.
  4. In a medium mixing bowl, combine sliced peaches and cherries.
  5. In a small bowl, whisk lime juice and maple syrup together.
  6. Pour the dressing over the fruit mixture and gently toss.
  7. Add chopped mint and basil to the bowl and toss again.
  8. Top arugula with dressed fruit mixture and serve immediately.
  • Author: Dahlia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 12g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Choose ripe peaches for maximum sweetness. Fresh herbs are essential for vibrant flavors; avoid dried ones. For added crunch, consider topping with nuts like walnuts or pecans.